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March 07 - April 25, 2024

Tai Chi For Health Session 1

The Woodlands at White Oaks • 111 S Wood Dale Rd Wood DaleIL  60191 Organized by Wood Dale Park District

About this event

Description

Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. The movements are all done naturally and gently. Students may choose to sit or stand, as needed, making this class suitable for all ages and abilities.




Program Sub-Category

Group Exercise Classes

Location

Woodlands at White Oaks Park (111 S. Wood Dale Rd)

When

March 07 - April 25, 2024

11:00 AM to 12:00 PM

Thursday

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Age and Gender

Ages 13-100 · Co-Ed

Location

The Woodlands at White Oaks

111 S Wood Dale Rd Wood DaleIL  60191

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Sessions

Tai Chi For Health Session 1

$99.00
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