This activity has been cancelled.
This gentle chair yoga practice is for men and women of all ages. Join with any mobility limitations due to aging, injury or recent recovery from a surgery. Take this chance to create flexibility and space in your body, use deep effective breathing techniques and work on stability and balance.
Celeste Cifala Roy, of Everybody Move, Inc., is a certified yoga instructor with over 20 years of experience.
211 A at Community House
Celeste Cifala Roy