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January 21 - February 18, 2024

Yoga School for Beginners

Community House • 620 Lincoln Ave. WinnetkaIL  60093 Organized by Community House
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About this event

Description

We're sorry, but this activity is over. The last meeting was Sunday, February 18, 2024.

Yoga Instructor Jim Gibilterra provides an introduction to yoga practice, covering basic poses, the purpose of props, and the benefits of each type of practice.The class includes five classes covering the following:1. Intro and basic staging poses2. Standing poses and lunges3. Balancing Poses4. Back Bends, Twists, and recommendations for future practice5. Putting it all together - A Beginner Yoga Class!Attendance at each class is recommended as different poses are taught each week in progression. This class is perfect for those who have never done yoga or are unsure of or wish to review their technique in a non-threatening environment.

Age Group

Adult

Location

212 at Community House
meets at LL2 on Jan 21, 2024
meets at LL2 on Jan 28, 2024
meets at LL2 on Feb 4, 2024
meets at LL2 on Feb 11, 2024
meets at LL2 on Feb 18, 2024

When

January 21 - February 18, 2024

2:30 PM to 3:30 PM

Sunday

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Age and Gender

Ages 14-105 · Co-Ed

Location

Community House

620 Lincoln Ave. WinnetkaIL  60093

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