2015 IRONMAN World Championship Demographics
More than 2,300 athletes will gather in KailuaKona, Hawai`i on October 10 for the most iconic endurance event in the world. Here are the numbers.
By LAVA Magazine
IRONMAN Training Articles
The Run: Not All Running Is the Same
Running periodization helps prevent overuse injuries common in many selftaught triathletes.
By Jim Gourley
2013 IRONMAN World Champion Frederik Van Lierde Talks Kona 2015
With the 2015 IRONMAN World Championship approaching, we talked triathlon with the champion himself.
By Michael Nystrom
Squint Less, Tri Harder: Sunglasses and Triathlon Performance
Underappreciated and often overlooked, the right pair of sunglasses does make a difference on race day.
By Michael Nystrom
Lessons Learned From My Worst Race Ever
Sometimes tripping across the finish line is all you need to snap back into reality.
By Betsy Langan
Lauren Goss Shares How To Pack For An Away Race
Professional triathlete Lauren Goss spills her tips and tricks on how to economically and efficiently pack for a destination race.
By Lauren Goss
Human Movement Launches Highest Triathlon in the World
And you thought IRONMAN Lake Tahoe was tough.
By LAVA Magazine
A Guy, a Girl & a Jawbreaker: Oakley Jawbreaker w/ Prizm Road Review
Worn by Mark Cavendish and Peter Sagan, the Oakley Jawbreaker is a sunglass designed by cyclists for cyclists.
By Michael Nystrom and Melanie Clancy
