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September 09 - December 16, 2024

SAC MYPASS FitFlow Yoga

Sechelt Aquatic Centre (SAC) • 5500 Shorncliffe Avenue SecheltBCCanada  V0N 3A1 Organized by SCRD
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About this event

Description

This is a drop-in activity. No registration is required.

Fitness based yoga ideal for beginners. FitFlow yoga provides an introduction to yoga and its postures, breathing, and relaxation techniques. FitFlow yoga is a great starting point for yoga practice or a place to stay awhile and practice at your own speed.


This class is included in your MYPASS membership or by paying the regular drop in admission. Please check in with front desk when you arrive.

No classes on statutory holidays

Activity Other Category

Adult

Location

SAC Fitness Studio at Sechelt Aquatic Centre (SAC)

Instructor

Linda Horsman

When

September 09 - December 16, 2024

5:30 PM to 6:30 PM

Monday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Sechelt Aquatic Centre (SAC)

5500 Shorncliffe Avenue SecheltBCCanada  V0N 3A1

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