September 09 - December 16, 2024
SAC MYPASS FitFlow Yoga
Sechelt Aquatic Centre (SAC) • 5500 Shorncliffe Avenue Sechelt, BC, Canada V0N 3A1 Organized by SCRD
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About this event
Description
This is a drop-in activity. No registration is required.
Fitness based yoga ideal for beginners. FitFlow yoga provides an introduction to yoga and its postures, breathing, and relaxation techniques. FitFlow yoga is a great starting point for yoga practice or a place to stay awhile and practice at your own speed.
This class is included in your MYPASS membership or by paying the regular drop in admission. Please check in with front desk when you arrive.
No classes on statutory holidays
Activity Other Category
Adult
Location
SAC Fitness Studio at Sechelt Aquatic Centre (SAC)
Instructor
Linda Horsman
Age and Gender
Ages 13-255 · Co-Ed