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September 09 - December 16, 2024

SAC MYPASS Mix It Up

Sechelt Aquatic Centre (SAC) • 5500 Shorncliffe Avenue SecheltBCCanada  V0N 3A1 Organized by SCRD
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About this event

Description

This is a drop-in activity. No registration is required.

Mix It Up is designed with the idea of offering something different each week. Classes will vary to include cardio, resistance training, and endurance and agility such as circuits, step, and HIIT training. Stretching and mat & core work will be incorporated as well. This fun and energizing class will provide you the variety you're looking for!


This class is included in your MYPASS membership or by paying the regular drop in admission. Please check in with front desk when you arrive.

No classes on statutory holidays


Activity Other Category

Adult

Location

SAC Fitness Studio at Sechelt Aquatic Centre (SAC)

Instructor

Susan Seabrook

When

September 09 - December 16, 2024

9:00 AM to 9:45 AM

Monday

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Age and Gender

Ages 13-90 · Co-Ed

Location

Sechelt Aquatic Centre (SAC)

5500 Shorncliffe Avenue SecheltBCCanada  V0N 3A1

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