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January 08 - 29, 2024

Pilates Reformer - Group

Downtown Seattle YMCA • 909 Fourth Ave SeattleWA  98104 Organized by YMCA of Greater Seattle
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, January 29, 2024.

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout.

Age

Adult

Location

Downtown Y - Mind Body Studio at Downtown Seattle YMCA

When

January 08 - 29, 2024

6:15 PM to 7:15 PM

Monday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Downtown Seattle YMCA

909 Fourth Ave SeattleWA  98104

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