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January 01 - 29, 2024

Total Body Conditioning

Downtown Seattle YMCA • 909 Fourth Ave SeattleWA  98104 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

This fun and challenging total body workout will test your strength and stamina while taking your conditioning to a whole new level. Define muscles by alternating workouts using weights, balls, bands, barbells, battle ropes, kettlebells and other equipment.

Age

All Ages

Location

Downtown Y - 7th Floor at Downtown Seattle YMCA

When

January 01 - 29, 2024

5:30 PM to 6:00 PM

Monday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Downtown Seattle YMCA

909 Fourth Ave SeattleWA  98104

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