Beginner to Intermediate Mat Pilates
Granite Reef Senior Center 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services DivisionAbout this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, May 25, 2024.
Pilates is for everyone! Pilates strengthens your core and therefore your overall strength and stability. It sculpts long lean muscles and increases flexibility. This beginner to intermediate class will focus on the core principles, movements and breath of classic Pilates. The class is structured to challenge you to progress to higher levels of the Pilates practice. All levels are welcome. Class is performed standing and on the mat.
Age Category
Adult 14+
Location
GRSC - Room 08 at Granite Reef Senior Center
meets at GRSC - Room 13 on Apr 20, 2024
meets at GRSC - Room 13 on Apr 27, 2024
meets at GRSC - Room 13 on May 4, 2024
meets at GRSC - Room 13 on May 11, 2024
meets at GRSC - Room 13 on May 18, 2024
meets at GRSC - Room 13 on May 25, 2024
Instructor
Connal Dorsey