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September 09 - December 02, 2024

Yoga - Gentle

Almaden Community Center • 6445 Camden Ave. San JoseCA  95120 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

Description

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Are you in interested in trying out one of the most popular forms of relaxation in the world? Awaken your mind and body with gentle yoga. Gentle yoga is a safe way to stretch and release tension. Based on the feldenkrais method to increase flexibility and balanced mobility in the mature body.


Please bring your own yoga mat and a towel*
No Class: 10/14, 11/11, 11/25

Community Center

Almaden Community Center

Location

AL Gymnasium at Almaden Community Center

Instructor

Joan McCarten

When

September 09 - December 02, 2024

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Almaden Community Center

6445 Camden Ave. San JoseCA  95120

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