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September 09 - December 02, 2024

Yoga - Gentle

Almaden Community Center • 6445 Camden Ave. San JoseCA  95120 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event

Description

Are you in interested in trying out one of the most popular forms of relaxation in the world? Awaken your mind and body with gentle yoga. Gentle yoga is a safe way to stretch and release tension. Based on the feldenkrais method to increase flexibility and balanced mobility in the mature body.


Please bring your own yoga mat and a towel*
No Class: 10/14, 11/11, 11/25

Community Center

Almaden Community Center

Location

AL Gymnasium at Almaden Community Center

Instructor

Joan McCarten

When

September 09 - December 02, 2024

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Almaden Community Center

6445 Camden Ave. San JoseCA  95120

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Sessions

Yoga - Gentle

$58.00
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