event logo
September 21 - November 16, 2024

Yoga Classes - Yoga

Berryessa Community Center • 3050 Berryessa Rd. San JoseCA  95132 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event

Description

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen and relax the muscles, relieve stress, and improve sense of balance. This gentle exercise is beneficial for anyone who wants to get fit. Wear comfortable clothing and bring a thick mat or towel and water bottle. Register in-person and online.

Community Center

Berryessa Community Center

Location

Multi-purpose Room Master BR at Berryessa Community Center

Instructor

PRNS Volunteer

When

September 21 - November 16, 2024

9:00 AM to 10:00 AM

Saturday

Add to calendar

Age and Gender

Ages 50-99 · Co-Ed

Location

Berryessa Community Center

3050 Berryessa Rd. San JoseCA  95132

View Map

Show More Show Less

Sessions

Yoga

$8.00
Register

More events from this organizer