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June 10 - July 15, 2024

Yin Yoga

Roosevelt Community Center • 901 E. Santa Clara St. San JoseCA  95116 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event


Yin Yoga is the type of Yoga that is mellow, slow, and focuses on long held stretches on the floor and standing. It focuses on range-of-motion (ROM) on the joints of the body. In doing so, it energizes all the muscle groups and gives the joints the encouragement and ability to be fluid and flexible, enhancing mobility. Perfect for inactive as well as active folks, as class members work at their own pace and their own ROM. No soreness after a session, relaxing and refreshing for both mind and body.

Community Center

Roosevelt Community Center


RO Dance Studio at Roosevelt Community Center


Virginia Martin


June 10 - July 15, 2024

11:00 AM to 12:00 PM


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Age and Gender

Ages 50-255 · Co-Ed


Roosevelt Community Center

901 E. Santa Clara St. San JoseCA  95116

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Yin Yoga


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