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November 04, 2024

Power Yoga-GYMGUYZ

Almaden Community Center • 6445 Camden Ave. San JoseCA  95120 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

Description

This activity has been cancelled.

The practice of Power Yoga focuses on building strength, particularly in the core muscles, arms and legs. It incorporates various standing poses, balancing poses, and inversions to engage and strengthen the major muscle groups. These poses often require a significant amount of physical effort, as they may involve holding the body weight in challenging positions or flowing through a series of dynamic movements.



NO CLASS: 11/11, 11/13

Community Center

Almaden Community Center

Location

Dance Studio

Instructor

Vendor GYMGUYZ

When

November 04, 2024

6:00 PM to 7:00 PM

Monday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Almaden Community Center

6445 Camden Ave. San JoseCA  95120

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