January 06 - March 10, 2025
Awareness through Movement (Feldenkrais)
Almaden Community Center • 6445 Camden Ave. San Jose, CA 95120 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event
Description
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Awareness through movement helps improve your flexibility and reduce muscular tension while enhancing mobility, balance, and coordination. Safe comfortable movement sequences from a certified teacher. Ideal for people with arthritis, fibromyalgia, and other painful conditions.Please bring your own yoga mat and a towel*
NO CLASS: 1/20, 2/17
Community Center
Almaden Community Center
Location
AL Gymnasium at Almaden Community Center
Instructor
Joan McCarten
Age and Gender
Ages 50-255 · Co-Ed