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March 25 - May 20, 2024

Awareness Through Movement (Feldenkrais)

Almaden Community Center • 6445 Camden Ave. San JoseCA  95120 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event

Description

Awareness through movement. Help improve your flexibility and reduce muscular tension while enhancing mobility, balance, and coordination. Safe comfortable movement sequences from a certified teacher. Ideal for people with arthritis, fibromyalgia, and other painful conditions.


Please bring your own yoga mat and a towel*
No Class: 4/1

Community Center

Almaden Community Center

Location

AL Gymnasium at Almaden Community Center

Instructor

Joan McCarten

When

March 25 - May 20, 2024

10:15 AM to 11:15 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Almaden Community Center

6445 Camden Ave. San JoseCA  95120

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Sessions

Awareness Through Movement (Feldenkrais)

$46.00
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