Tai Ji Quan
Southside Community Center 5585 Cottle Rd. San Jose, CA 95123 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
Description
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Improve your strength and balance while relieving stress? If so, join our class to learn the slow, meditative movements and deep breathing techniques of Tai Chi. Tai Ji Quan is great in helping the body improve strength and balance, and helps relieve stress. This class also has a dance element incorporated.
Community Center
Southside Community Center
Location
Southside: Room 8 & 9
Instructor
PRNS Volunteer