January 08 - March 19, 2025
Tai Chi (Wed)
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event
Description
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Yang 36/Yang 108.
This is a graceful exercise using slow circular movements and deep breathing. Tai Chi is great in helping the body improve strength and balance while relieving stress. We recommend learning one form at a time.
For questions please email Araceli.Ochoa@sanjoseca.gov
For questions please email Araceli.Ochoa@sanjoseca.gov
Community Center
Camden Community Center
Location
Multi-Purpose Room
Instructor
PRNS Volunteer
Age and Gender
Ages 50-255 · Co-Ed