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June 12 - September 04, 2024

Tai Chi

Almaden Community Center • 6445 Camden Ave. San JoseCA  95120 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event

Description

This session is limited to 35 participants. This is a graceful exercise using slow circular movements and deep breathing. Tai Chi is great in helping the body improve strength and balance while relieving stress. The session will work on refining tai chi forms already learned from previous sessions: 24 form, 37 form, 32 sword, 42 sword, and tai chi kung fu fan.


Session will be held outside in the courtyard. Participants are encouraged to (1) wear something loose to allow easy movement, (2) bring head gear to shield from the sun, and (3) bring liquid for hydration.
NO CLASS: JUNE 19

Community Center

Almaden Community Center

Location

AL Patio at Almaden Community Center

Instructor

PRNS Volunteer

When

June 12 - September 04, 2024

9:30 AM to 11:00 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Almaden Community Center

6445 Camden Ave. San JoseCA  95120

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Sessions

Tai Chi

$12.00
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