September 16 - December 09, 2024
Tai Chi
Evergreen Community Center • 4860 San Felipe Road San Jose, CA 95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 9, 2024.
Tai Chi is an internal form of Chinese Martial Arts known for its slow, graceful movements and breathing techniques. It has become a popular form of exercise all over the world. Like most exercises, practicing Tai Chi can help one improve their strength, flexibility, circulation, and relaxation.
Community Center
Evergreen Community Center
Location
Multi-purpose Room Master EV at Evergreen Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-100 · Co-Ed