Pilates @ Southside - GymGuyz
Southside Community Center • 5585 Cottle Rd. San Jose, CA 95123 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
Discover the power of Pilates, a low-impact yet highly effective workout designed to enhance core strength, flexibility, and overall body conditioning. Our class focuses on precise movements and controlled breathing, offering a full-body workout that targets your core muscles, improves posture, and increases flexibility. Perfect for all fitness levels, Pilates provides a challenging yet accessible way to achieve a strong, balanced, and well-conditioned body. Join us to experience the transformative benefits of Pilates and elevate your fitness journey.
Discover the power of Pilates, a low-impact yet highly effective workout designed to enhance core strength, flexibility, and overall body conditioning. Our class focuses on precise movements and controlled breathing, offering a full-body workout that targets your core muscles, improves posture, and increases flexibility. Perfect for all fitness levels, Pilates provides a challenging yet accessible way to achieve a strong, balanced, and well-conditioned body. Join us to experience the transformative benefits of Pilates and elevate your fitness journey.
Community Center
Southside Community Center
Location
Fitness Room
Instructor
Vendor GYMGUYZ