January 07 - March 13, 2025
Video exercise
Alma Senior Center • 136 W. Alma Ave. San Jose, CA 95110 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event
Description
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Enjoy an hour of exercise with the Alma staff. Chair exercise is an excellent way to build strength and improve flexibility with out putting too much strain on your body . Chair exercise also improves mobility by increasing blood flow and lubricating your joints.
Parking is located in front of the center.
Community Center
Alma Community Center
Location
Multi-purpose Room Alma at Alma Senior Center
Instructor
City Of San Jose Staff
When
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Age and Gender
Ages 50-255 · Co-Ed