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June 14 - September 06, 2024

Video Exercise

Gardner Community Center • 520 West Virginia Street San JoseCA  95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event


Enjoy an hour of exercise with the Gardner staff. Participants meet in the gym for 3o minutes of guided exercise and then they meet in the MPR for Chair exercise. Chair exercise is an excellent way to build strength and improve flexibility with out putting too much strain on your body . Chair exercise also improves mobility by increasing blood flow and lubricating your joints.

Parking is located on W.Virginia St.

Community Center

Gardner Community Center


Multi-purpose Room GR at Gardner Community Center


PRNS Volunteer


June 14 - September 06, 2024

10:30 AM to 11:30 AM


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Age and Gender

Ages 50-255 · Co-Ed


Gardner Community Center

520 West Virginia Street San JoseCA  95125

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