January 06 - March 10, 2025
Video Chair/Standing Exercise
Willow Glen Community & Senior Center • 2175 Lincoln Avenue San Jose, CA 95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
*This is a recorded video exercise class, there will NOT be a instructor during program*
Get fit! If you are looking for a low to medium intensity workout, this is the perfect class for you. The class is designed for individuals who need a gentler form of chair exercise, along with strength building and balance exercises. Music provides the opportunity for increased movement and enhanced relaxation exercises.Community Center
Willow Glen Community Center
Location
Willow Glen: Room 1
Instructor
City Of San Jose Staff
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Video Chair/Standing Exercise
$8.00