December 03 - 12, 2024
Gentle Balance, Stretch & Core
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
This program offers a balanced workout combining gentle Pilates, Yoga, and Tai Chi. It focuses on enhancing balance, muscle strength, flexibility, and mobility to improve overall physical health and daily functional abilities. Prerequisite: Previously attended Restorative Fitness class.Volunteer: Eddie Northrup
For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov
Prerequisite: Previously attended Restorative Fitness class.
Community Center
Camden Community Center
Location
CM Dance Studio at Camden Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-255 · Co-Ed