January 07 - February 13, 2025
Functional Fitness (18+) - GymGuyz
Roosevelt Community Center • 901 E. Santa Clara St. San Jose, CA 95116 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event
Description
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Enhance your daily life with our Functional Fitness Training class! Tailored for each age group—kids, teens, and adults—this class focuses on building strength and improving movements essential for everyday activities. Workouts incorporate bodyweight exercises, kettlebells, and resistance bands to develop functional strength, balance, and coordination. Join us to improve your overall fitness and make daily tasks easier and more efficient.
Community Center
Roosevelt Community Center
Location
Multi-purpose Room A RO at Roosevelt Community Center
Instructor
Vendor GYMGUYZ
When
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Age and Gender
Ages 18-99 · Co-Ed