January 08 - February 19, 2025
Awareness Through Movement PM (Feldenkrais)
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event
Description
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Help improve your flexibility and reduce muscular tension while enhancing mobility, balance, and coordination. Safe comfortable movement sequences from a certified teacher. Ideal for people with arthritis, fibromyalgia, and other painful conditions.
There will be no class on Wednesday, February 21, 2024
For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov
Please wear comfortable clothing, bring water, a mat and a towel.
For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov
Community Center
Camden Community Center
Location
CM Dance Studio at Camden Community Center
Instructor
Joan McCarten
Age and Gender
Ages 50-255 · Co-Ed