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April 01 - 24, 2024

Deep Definition

Davis-Scott Family YMCA • 1213 Iowa St San AntonioTX  78203 Organized by YMCA OF GREATER SAN ANTONIO
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About this event

Description

Here at the Y, Teens and Adults can take a plunge into better Health!

With the assistance of buoyant equipment, this non-impact class is done completely suspended. Exercises focus on core and increasing cardio, toning and flexibility. Of note, resistance equipment may be used to increase strength and participants must be comfortable in deep water (6 ft.)

Activity Age Category

Adult

Location

Davis Scott Pool at Davis-Scott Family YMCA

When

April 01 - 24, 2024

7:00 PM to 7:45 PM

Monday, Wednesday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Davis-Scott Family YMCA

1213 Iowa St San AntonioTX  78203

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