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June 04 - 25, 2024

Strength & Conditioning

Sammamish Community YMCA • 831 228th Avenue SE SammamishWA  98075 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.

Age

All Ages

Location

Sammamish Y - Group Fitness Room 1 at Sammamish Community YMCA

When

June 04 - 25, 2024

8:00 AM to 9:00 AM

Tuesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Sammamish Community YMCA

831 228th Avenue SE SammamishWA  98075

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