We’re sharing our No. 1 favorite exercise, how it made us look like magicians as coaches and how it fundamentally changed our approach to stretching altogether. This is a game-changer! Plus, get more out of your running with The Run Experience mobile app.
READ THIS NEXT: Will You Get Injured If Your Feet Pronate While Running?
About the Author
The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
Discuss This Article