3 Plank Variations to Build a Stronger Runner

Avoid going stale (or getting bored!) with these three variations to your plank position—a key exercise for core development and running strength. And for the best running training and community support out there, download The Run Experience mobile app!

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The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.
The Run Experience has the largest online running community. Download the free app for access to coaches, on-demand workouts, race-specific training programs for every race, injury prevention & recovery routines and more.

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