21 Foods That Will Fuel Your Marathon Training

Successful marathon training isn't just about tempo and long runs. How you fuel your body plays a big part in how you feel before, during and after your runs. To stay energized throughout those countless miles, you need a mix of carbohydrates, protein and fats.

If you're stumped about what to add to your diet, try one of these marathoner-approved power foods.

About the Author

Megan Harrington |

Megan is a runner and writer living in Upstate New York. Megan ran cross-country and track throughout high school and college and now enjoys longer races like the marathon. When she's not reviewing the latest fitness gear or writing copy for brands, Megan enjoys being active with her husband and two small children. For more on what Megan is up to, you can follow her on Instagram.
Megan is a runner and writer living in Upstate New York. Megan ran cross-country and track throughout high school and college and now enjoys longer races like the marathon. When she's not reviewing the latest fitness gear or writing copy for brands, Megan enjoys being active with her husband and two small children. For more on what Megan is up to, you can follow her on Instagram.

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