10 Must-Have Running Items on Amazon - All Under $50

It’s worth investing in quality running gear, but that doesn’t necessarily mean it has to break the bank. Specialty running stores are a great place to get fitted for the right pair of shoes, but they can be pricey when it comes to other gear, especially if you’re new to the sport and aren’t sure what you like or need. Luckily, Amazon offers plenty of affordable running finds, including many under fifty bucks. The following items have glowing reviews, a budget-friendly price tag, and best of all, they can make your next run more comfortable. 

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Balega hidden comfort performance socks

BalegaThese socks feel like pillows for your feet with extra cushioning on the heel and ball of the foot. They feature a seamless reinforced toe and a high heel tab to reduce blisters and moisture-wicking fabric and vented panels to keep you cool. Plus they are available in a ton of colors (over 30 colors at press time!).


Buy Balega Hidden Comfort Performance Socks From Amazon


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CRZ Yoga high-waisted dolphin athletic shorts

These lightweight shorts look good for morning miles or weekend errands - no easy feat for something that’s also comfortable. The shorts are available in sizes XXS-XL and feature a built-in liner, three-inch inseam, and quick-drying fabric. And the curved dolphin hemline offers plenty of coverage for your bottom. These shorts are so versatile that you might find yourself reaching for them on cross-training days, rest days, dog walks, active vacations…you get the idea!


Buy CRZ Yoga High-Waisted Dolphin Athletic Shorts From Amazon


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Colorfulkoala high-waisted yoga leggings (with pockets)

Multitasking runners know that pockets are essential and these leggings just might be the G.O.A.T. They’re made of a premium fabric that looks and feels like it costs three times as much and the leggings are resistant to pilling (I’ve had a pair for over a year and they still look brand new). The leggings are available in sizes XS-XL and they come in over two dozen colors. The seamless waistband is super comfy and the deep side pockets can hold even the bulkiest phone. 


Colorfulkoala High_Waisted Yoga Leggings From Amazon


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MIER 7'' quick dry athletic running shorts 

These shorts work for everything from marathon training to pickleball matches. They’re made from moisture-wicking fabric, feature four-way stretch, and a seven-inch inseam that’s not too short or too baggy. And they have plenty of storage; two slash pockets and two zippered pockets (including one big enough for your phone).


Buy MIER 7" Quick Dry Athletic Running Shorts From Amazon


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Sprints race day performance hat 

Protect your face from sun and rain with this fun lightweight running hat. The hats come in a range of colors of designs from basic black to a funky dinosaur print and they feature an adjustable velcro closure, built-in sweat band that keeps your eyes dry, and a lightweight material that dries in a flash. When it gets really dirty, just toss the hat in the washing machine. I have the pickle design and it’s a great conversation starter at group runs and starting lines.


Buy Sprints Race Day Performance Hat From Amazon


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CRZ Yoga full-zip hooded sweatshirt  

Stay warm on the run or cozy up afterwards with this zippered hoodie. It’s a bargain at under fifty dollars and features soft and stretchy fabric that moves with you. The hoodie also has side pockets with a secure area for small items like keys or headphones, a full-length zipper, drawstring hood , and ribbed cuffs with thumbholes. The only problem with this hoodie is that you won’t want to take it off!


Buy CRZ Yoga Full-Zip Hooded Sweatshirt From Amazon


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Nathan quick-squeeze handheld water bottle

Staying hydrated is key for running performance and you won’t mind carrying this ergonomic handheld water bottle with you. The bottle comes in both 12 and 18-ounce sizes and features double-walled construction that keeps liquids cold. Best of all, the adjustable hand strap keeps the bottle secured without the need to grip it constantly. And if you’ll be logging miles in the dark, the reflective details help you stay visible. 


Buy Nathan Quick-Squeeze Handheld Water Bottle From Amazon


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Brooks Three Pocket Sports Bra 

This seamless sports bra is made for high impact activities like running and features moderate compression and a high neckline. The bra comes in fun designs like checkerboard and its best feature just might be the back pocket that’s big enough for your phone. Plus it has two side mesh pockets that can fit gels or keys.  


Buy Brooks Three Pocket Sports Bra From Amazon


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Neversecond C30 energy gel

Experts have been touting the benefits of on-the-run fueling for ages and if you’re ready to get on board, these energy gels make it easier. The gels contain 130 calories and 30 grams of carbs, which is about 30% more than a standard gel. More fuel in a serving means you can carry fewer gels. They also contain 200 grams of sodium and a combination of sugar types that is easier on the stomach. Personally I like  the consistency is thinner and less sticky than some other gels.


Buy Neversecond C30 Energy Gel From Amazon


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Megababe anti-chafe stick

Swipe this anti-chafe stick on any area that’s prone to rubbing such as inside the thighs, along the bra line, or around the waistband. It’s free of aluminum, parabens, phthalates, and sulfates and it has a subtle citrus scent that’s not overpowering. The stick glides on mess free and is easy to take on the go. I like to stash it in my pocket for long runs!


Buy Megababe Anti-Chafe Stick From Amazon


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Brooks Revel 6 running shoe 

This additional item is over $50, but let me convince you that it’s worth including in the list. I’m wary of most running shoes under $100, but the Revel is the exception. For about $80, you get a neutral daily trainer with decent cushioning and a stylish knit upper design. This isn’t a shoe you’d want to put serious miles on, but if you’re just starting out as a runner or want something that can transition to casual wear, it’s hard to beat the look and price point of the Revel.


Buy Brooks Revel 6 From Amazon


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About the Author

Megan Harrington

Megan is a runner and writer who resides in upstate New York. She is a former collegiate runner and regularly competes in marathons. Megan uses her personal experience in competitive running to review fitness equipment and write running guides.

See More from Megan

Megan is a runner and writer who resides in upstate New York. She is a former collegiate runner and regularly competes in marathons. Megan uses her personal experience in competitive running to review fitness equipment and write running guides.

See More from Megan

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