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September 05 - December 28, 2023

Muscle Pump

Roanoke Recreation Center • 501 Roanoke Rd. RoanokeTX  76262 Organized by Roanoke Parks and Recreation
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A workout designed to maximize muscular strength and endurance through tempo and repetition training. Get ready for this full body burner that will use a combination of body weight, dumbbells, and a weight bar.


Aerobics Room at Roanoke Recreation Center


Lisa Delong


September 05 - December 28, 2023

5:45 AM to 6:30 AM

Tuesday, Thursday

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Age and Gender

Ages 12-255 · Co-Ed


Roanoke Recreation Center

501 Roanoke Rd. RoanokeTX  76262

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