We're sorry, but Internet registration is not allowed for this Activity.
Included with membership.
International program for all fitness levels based on physiotherapy, ballet, and tai-chi. This dynamic stretching low-impact workout strengthens and tones 1 all 650 muscles and their connective tissues, and promotes healthy joint mobility. Barre work allows your muscles to strengthen and stretch at more effective angles.
Essentrics - Mon/Fri; Essentrics Barre - Wed