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January 02 - February 29, 2024

Sit and Get Fit - EMNECC - T/TH 9am -(12)Dec-Feb 2024

Evelyn Mount Northeast Community Center • City of Reno 1301 Valley Road RenoNV  89512 Organized by City of Reno PRCS
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, February 29, 2024.

This is a weight training program designed to strengthen the muscles used for walking and getting out of a chair. Exercises are done while seated and standing, holding a chair for balance. Especially helpful for anyone who is just starting to exercise or is in a weakened condition, since it is done slowly and easily without stress or tension. You'll be amazed how quickly you find yourself moving more easily and able to do more activities. Scholarships apply to this course if a monthly registration. Senior activity pass does apply.

Age Category

All Ages

Location

EMNECC - Jiggs - Dance - 2nd Floor at Evelyn Mount Northeast Community Center

Instructor

Recreation Staff

When

January 02 - February 29, 2024

9:00 AM to 10:30 AM

Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Evelyn Mount Northeast Community Center

City of Reno 1301 Valley Road RenoNV  89512

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