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January 03 - March 28, 2023

Tai Chi Yang 24 Form (Winter)

Redlands Community Center • 111 West Lugonia Ave. RedlandsCA  92374 Organized by Redlands Recreation Division

About this event

Description

All Ages 18+


Tai Chi is a noncompetitive, self-paced system of gentle physical exercise, deep breathing, and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Calm the mind while improving your balance, flexibility, and quality of life. Wear loose and comfortable clothing.
Pre-registration is required to participate in this free group.

Activity Sub-Category

Senior Social Groups

Location

Redlands Community Center

Instructor

Linda Hamilton

When

January 03 - March 28, 2023

10:15 AM to 11:15 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Redlands Community Center

111 West Lugonia Ave. RedlandsCA  92374

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