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August 07, 2023 - March 04, 2024


Neil Orchard Senior Activities Center • 3480 Routier Rd Rancho CordovaCA  95827 Organized by Cordova Recreation and Park District
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We're sorry, but this activity is over. The last meeting was Monday, March 4, 2024.

Improve body composition, flexibility, strength and endurance while increasing energy and reducing stress in this fun, low-impact program designed for active seniors.

Bring a towel, water and small 5-15 pound hand weight or band. New and beginning students -- please arrive 15 minutes early to meet your instructor.



August 07, 2023 - March 04, 2024

8:00 AM to 9:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 50-255 · Co-Ed


Neil Orchard Senior Activities Center

3480 Routier Rd Rancho CordovaCA  95827

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