February 14 - March 14, 2023
Fitness - Yoga for Healthy Aging
Woodstock Community Center • 5905 SE 43rd Ave Portland, OR 97206
This event has ended.
About this event
Description
Build balance, stability, and strength in this class designed specifically to encourage well-being for aging adults. Develop practical strategies for a lifetime of vitality and healthy living with adapted yoga postures to increase your focus and sense of relaxation.
Age Group
7. Senior 60+
Location
WCC - Multi-Use at Woodstock Community Center
Instructor
Jarmila Darby
Age and Gender
Ages 55-255 · Co-Ed