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October 07 - December 16, 2021

Being Balanced Method Functional Strength Training

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Organized by PLANO PARKS & RECREATION

About this event

Description

Address muscle imbalances and improve muscular endurance, core strength, flexibility, posture and joint alignment.

Age Category

Adult

Location

LRC - Outside 1 at Liberty Recreation Center

Instructor

Beverly Sigler

When

October 07 - December 16, 2021

9:30 AM to 10:00 AM

Thursday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075

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