January 13 - March 03, 2023
Vertical Jump Training (16 Yrs & Up)
Oak Point Recreation Center • 6000 Jupiter Road Plano, TX 75074 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
This activity has been cancelled.
It is not a coincidence that the highest jumpers are the fastest sprinters. Jumping and running fast go hand in hand. Learn how to surpass your goals and set new personal records. Strength training, plyometrics, and flexibility are just some of the exercises utilized to improve your jumping ability. It's time to take your athleticism to the next level.
No class on Nov 25, 2022
Age Category
Adult
Location
Oak Point Recreation Center- Aerobics Room
Instructor
Ryan Light
Age and Gender
Ages 16-99 · Co-Ed