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January 17 - February 28, 2024

Tai Chi for Health

Champions Sports Complex • 505 S. Jefferson Street PLACENTIACA  92870 Organized by CITY OF PLACENTIA

About this event

Description

Usually called "moving meditation", this ancient Chinese health program focuses on balance, stress reduction and flexibility. Tai Chi uses gentle, slow, repeated movements to improve health and well-being. Medical professionals recommend Tai Chi for improving coordination, breathing, leg strength and overall relaxation. Wear comfortable clothing.

Additional material fee of 15.00 will be collected by the instructor.


Additional material fee of 15.00 will be collected by the instructor.

Activity Secondary Category

Adults

Location

Aguirre Building

Instructor

Bing Luh

When

January 17 - February 28, 2024

7:00 PM to 8:15 PM

Wednesday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Champions Sports Complex

505 S. Jefferson Street PLACENTIACA  92870

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