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June 07 - July 12, 2024

Tai Chi - Beginner - 18+ Yrs Sum1

Deer Valley Community Center • 2001 W. Wahalla Ln. PhoenixAZ  85027 Organized by City of Phoenix
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, July 12, 2024.

Enjoy this ancient Chinese exercise to develop health and well-being of body and mind. Slow, gentle movements help promote relaxation, concentration, balance and stamina. Tai Chi is one of the oldest known training methods for self-relaxation and it is the best exercise to rebuild balance and prevent falls.

Activity Secondary Category

Health and Fitness

Location

DVCC Room 3 at Deer Valley Community Center

Prerequisites

*Recreation Pass
or *Recreation Pass

When

June 07 - July 12, 2024

10:30 AM to 11:30 AM

Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Deer Valley Community Center

2001 W. Wahalla Ln. PhoenixAZ  85027

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