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October 24 - December 12, 2023

Qigong

The Olympia Center • 222 Columbia St NW OLYMPIAWA  98501 Organized by Olympia Parks, Arts and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 12, 2023.

Qigong is an ancient practice that joins movement, breath and focus. It is often compared to yoga. This is a very low impact form of exercise that can unwind layers of tension in the body and mind. You will learn simple movement sequences for relaxation and regeneration! Instructor: Martha Eden


No class 10/31. Classes will be held at The Olympia Center, 222 Columbia Street NW, Olympia, WA. Please wear comfortable clothes that are easy to move in.

Activity Secondary Category

Fitness & Wellbeing

Location

The Olympia Center, 222 Columbia Street NW, Olympia

Instructor

Martha Eden

When

October 24 - December 12, 2023

5:30 PM to 6:30 PM

Tuesday

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Age and Gender

Ages 15-255 · Co-Ed

Location

The Olympia Center

222 Columbia St NW OLYMPIAWA  98501

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