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September 28 - December 21, 2023

Beginning Yoga (Seniors)

Country Club Senior Center • 455 Country Club Lane OceansideCA  92054 Organized by City of Oceanside
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About this event

Description

This activity is closed to further registration.

Join us for our Beginning Yoga classes for anyone 55 and older. Gain flexibility, strength, balance, and mental calmness all at once at your own pace. Our poses will have multiple modifications for everyone to feel strong and successful.
Please make sure to wear comfortable clothing and bring a yoga mat!

Age Category

Seniors

Location

CCSC Meeting Room 2 (H-G) at Country Club Senior Center

Instructor

Sandy Segien

When

September 28 - December 21, 2023

9:30 AM to 10:30 AM

Thursday

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Age and Gender

Ages 55-99 · Co-Ed

Location

Country Club Senior Center

455 Country Club Lane OceansideCA  92054

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