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January 22 - March 04, 2024

Gentle Yoga

Margaret Todd Senior Center • 1560 Hill Road NovatoCA  94947 Organized by City of Novato
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Description

We're sorry, but this activity is over. The last meeting was Monday, March 4, 2024.

Enjoy the many benefits of yoga in a stress-free setting. This class will focus on breathing, stretching and building flexibility and strength, while incorporating basic yoga postures and deep relaxation. Suitable for beginning and continuing students. A yoga mat or small blanket is recommended. *No class Feb 19. 6 classes

Location

MTSC Auditorium A at Margaret Todd Senior Center

Instructor

Terri Nave

When

January 22 - March 04, 2024

3:00 PM to 4:15 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Margaret Todd Senior Center

1560 Hill Road NovatoCA  94947

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