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February 20 - March 26, 2024

Youthful Hearts Fit and Fun After Fifty

Margaret Todd Senior Center • 1560 Hill Road NovatoCA  94947 Organized by City of Novato
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, March 26, 2024.

Move into a more vibrant life of natural wellness! Come join us for safe low-impact aerobics, inspirational and positive support, music and fun! You'll boost your mood, burn calories, build stronger bones, improve your stamina and your heart and brain health. Modifications are demonstrated so you can move at a level that is right for you. The second half of class includes stretching and strengthening, and ends with a guided meditation. (Some floor work.) Get past whatever is holding you back and be the awesome person you are! Additional waiver required. See bottom of this page for the blue link. 6 classes

Age Category

Seniors (50+)

Location

MTSC Auditorium A at Margaret Todd Senior Center

Instructor

Jeanette Logan

When

February 20 - March 26, 2024

9:30 AM to 10:30 AM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Margaret Todd Senior Center

1560 Hill Road NovatoCA  94947

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