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November 01 - December 20, 2023

Barre Body S2

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District
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About this event

Description

This activity is closed to further registration.

Barre is a great way to tone muscles and burn calories. Stability based exercises, which focus on isometric strength training: high reps of small range - of - motion movements which are easy on the joints to increase strength and flexibility. Mats are also used for targeted strength and core work.

Location

PFC-Aerobics Room at Pool and Fitness Center

Instructor

Reina Gold

When

November 01 - December 20, 2023

6:00 PM to 7:00 PM

Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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