September 05 - December 03, 2024
Backward Walk & Stretch
Garfield Park Recreation Center • 26 Karlyn Drive New Castle, DE 19720 Organized by New Castle County
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About this event
Description
Internet registration is not available for this program. Please contact the office for program information.
When walking backwards, less strain is put on the knees and requires less range of motion from joints, which is useful for people with knee problems or injuries. AdultsTue/Thu 9:30-10:30 a.m.
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members
Call for information (302) 571-4004
Location
Garfield Park Community Rec Center at Garfield Park Recreation Center
Instructor
Andrew Holtz
When
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Age and Gender
Ages 18-255 · Co-Ed