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September 05 - December 03, 2024

Backward Walk & Stretch

Garfield Park Recreation Center • 26 Karlyn Drive New CastleDE  19720 Organized by New Castle County
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About this event

Description

Internet registration is not available for this program. Please contact the office for program information.

When walking backwards, less strain is put on the knees and requires less range of motion from joints, which is useful for people with knee problems or injuries. Adults
Tue/Thu 9:30-10:30 a.m.
1-hour classes, $6 drop-in fee/class, FREE for 55+ Lifestyle Members
Call for information (302) 571-4004

Location

Garfield Park Community Rec Center at Garfield Park Recreation Center

Instructor

Andrew Holtz

When

September 05 - December 03, 2024

8:30 AM to 9:30 AM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Garfield Park Recreation Center

26 Karlyn Drive New CastleDE  19720

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