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September 06, 2023 - March 27, 2024

Posture Fitness

Rosehill Community Center • 304 Lincoln Avenue MukilteoWA  98275 Organized by City of Mukilteo Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, March 27, 2024.

Our bodies function optimally when the shoulders, hips, knees, and ankles are in alignment. In this class, before each exercise, we align the joints. The exercises strengthen the muscles to hold the ideal posture. The result is elimination of current pain and prevention of future pain. The more regularly we do the exercises, the longer we remain pain free and can avoid surgeries.

Sub-Activities

When

September 06, 2023 - March 27, 2024

11:00 AM to 12:00 PM

Wednesday

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Age and Gender

Co-Ed

Location

Rosehill Community Center

304 Lincoln Avenue MukilteoWA  98275

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