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April 19, 2024

Pilates - One Day Trial

Mountain View Community Center • 201 S Rengstorff Avenue Mountain ViewCA  94040 Organized by City of Mountain View

About this event

Description

Join us for this one day trial class! Through a series of dynamic alignment-based pilates poses, students will strengthen abdominals, build core stability, improve posture and muscle tone, increase flexibility, mobilize the spine, and release tension through the body. No prior experience is needed and all levels are welcome. Please bring a mat and water bottle.


This is the one day trial class. If you would like to sign up for the full class session, please register for class #19330.
Please bring a mat and water bottle.
This is the one day trial class. If you would like to sign up for the full class session, please register for class #19330.

Age Category

Adult (18+)

Location

Oak Room at Mountain View Community Center

Instructor

Yoga With Miki

When

April 19, 2024

10:30 AM to 11:30 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Mountain View Community Center

201 S Rengstorff Avenue Mountain ViewCA  94040

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Sessions

Pilates - One Day Trial

$5.00
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